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True Nature is Located 45 minutes north of Chiang Mai city in the natural setting of lush green mountains, rice fields, and banana plantations. Here we offer our nourishing and rejuvenating yoga and meditation retreats, along with in-depth yoga teacher training thailand programs, meditation immersions and eco-homestay living experiences True Nature is a family owned and run Retreat Center in Thailand, you can read about all the members of the team here (read about us here). Together We had a vision that we wanted not only to create for ourselves, but to share with others. Yoga & Meditation Yoga & Meditation are the practices that give us a framework for how to be free and content in the world, they guide us to live peacefully, from the heart and with clear intention. They are a means for us to understand and experience who and what we really are in the world. The Property Our property has an organic garden that we care for to grow a variety of vegetables, free range chickens that produce eggs and an abundance of fruit trees that provide fresh fruit year round. As we have mentioned before our property is not a glamorous 5 start retreat with amazing villas or a huge swimming pool, we have simple yet wholesome values that we live by and our property reflects that. What Our Program Includes Accomodation in one of our cozy homes or nature tents for the duration of your stay 3 Daily vegetarian meals prepared by Ning 2x Daily yoga sessions 2x Daily meditation sessions Time for discussions, feedback, sharing and questions Community events like pizza night, sunset hikes, movie night and more) Unlimited drinking water, tea, coffee Optional daily activities/excursions are an extra cost Retreat Schedule 7:00 am – Morning gong/Wake up 7:30 am – Yoga & Meditation 9:30 am – Breakfast 11:30 am – Optional daily activity/workshops 1:00 pm – Lunch and free time 4:00 pm – Afternoon yoga and meditation 6:30 pm – Dinner 8:00pm – Free time 9:30pm – Lights Out Arrival day starts from 3pm Departure day ends at 11am
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